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Shed the barriers and grow your mind.

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Guringai & Darkinjung Country in Long Jetty, on the Central Coast, NSW, Australia, 2261

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OUR LOCATION

Guringai & Darkinjung Country in Long Jetty, on the Central Coast, NSW, Australia

Our private practice is nestled amongs the Australian outback trees and fauna surrounded by feathery, furry, scaly and amphibian friends for additonal cuddles and comfort if desired. 

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For free 24/7 immediate mental health & crisis support call lifeline on: 13 11 14.

© Shed & Grow (2024).

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I am Rebecca (she/her). I am the owner and psychotherapist at Shed & Grow. I acknowledge Guringai and Darkinjung Nations as Traditional Owners and Custodians of Country where I reside and work. I also acknowledge Aboriginal peoples as the sovereign owners of the lands of this continent in its entirety, now known as Australia. Traditional Custodians of the land have not entered any treaties, and sovereignty has never been ceded.
I pay my respects to elders past and present and sincerely apologise with deep regret for the historical and present wrongdoing and those whose lives connect me to harm. I am committed to continuous learning and unlearning to understand my role in holistically healing and repairing for the betterment of all our futures, with First Nation peoples of so-called Australia and their voices front of mind. I wholeheartedly believe that even without the historical colonial context as an Immigrant to Australia, Immigrants such as myself are a group of people who directly benefit from systems that continue to oppress all First Nations peoples of so-called Australia; I earnestly acknowledge that (Alfred Pek - Venezuelan Immigrant, SBS, 2018). Stepping forward, I aim to be accountable, grow, and do better than the generations preceding us. In that vein, I am a White-settler and Jamaican Immigrant. I was born and raised in so-called Australia; however, I am a descendant of White-settlers, Jamaican and Indigenous Migrants (from other lands) who have been displaced or moved due to the interrelated systems and impacts of colonialism, capitalism and white supremacy
(Tuck & Yang, 2012). I understand the importance of stepping back to listen to First Nations peoples voices and taking a stand as an ally alongside Indigenous peoples for truth-telling, inclusion, equality, treaty and justice.

Shed the barriers grow your mind.

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